Posts Tagged “relationships”

What Is It Most Women Really Want?

By | December 28, 2011

Many of my clients, both men and women, come to counseling seeking understanding and an abatement of symptoms in their marriages and/or families. Most have their own stories, own perceptions, and own histories. Human beings are complex individuals with relationship histories and pasts that make each one of us all our own. As I have worked [...]

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Emotional Codependency in Marriage and Parenting Relationships

By | August 7, 2011

Codependency has typically been associated or understood to be a dynamic that occurs with individuals that are addicted to substances and their partners or spouses. Today the phenomenon we call codependency can be associated with those that are in fact not using substances of any kind. Mothers and children, husbands and wives, friends and associates [...]

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Thoughts on Abating Anxiety & Stress

By | August 5, 2011

Anxiety and stress can be pervasive and wear on ones emotions as well as your body. Anxiety can manifest itself in a variety of manners, many of which are somatic, meaning in the body. It creates a chain reaction with symptoms of stomach pain, shakes, sweat, sleep difficulty, and fatigue. Most often anxiety can effectively [...]

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Relationships and Perception: Are You Sure?

By | June 23, 2011

I work with individuals and couples weekly that seek help in my office for relationship challenges. Some arrive due to issues of trust and infidelity while others are seeking answers to issues that stem from their families they grew up in. Most individuals, healthy or not, seem to battle or engage in a phenomenon that [...]

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Healthy Relationships & Ways of Being

By | April 28, 2011

People are complex individuals with their histories, hopes, and habits. When two individuals come together in any relationship, married or not, they are combining two unique lives to form something complex yet beautiful. The assumptions and beliefs of both of those individuals also come together to influence the relationship. It’s important to honor that with [...]

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Strengthening Relationships Through Family Traditions and Rituals

By | December 7, 2010

With the holiday season approaching I am led to ponder on the busy season. Countless events become abuzz with company holidays parties, church and social events, and family dinners so common at this time of year. These events serve many purposes and when understood more clearly can enhance, solidify and safeguard your relationships and overall [...]

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Does Marriage Counseling Work: What The Research Says …

By | September 18, 2010

Many couples wonder if marriage counseling works. Others wonder if counseling is successful within a few session or if there is even hope for them. If therapy were as easy as changing your oil, the answer might be quickly generated. The fact is, relationships are simple in some ways and in others can be very [...]

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Boundaries: What They Are and How to Create Them

By | February 26, 2010

Boundaries are unwritten and unspoken lines that mark where you begin and end in relation to where others begin and end emotionally and physically. For example, we have clothing as a boundary not only to protect our skin but as a physical cue and symbol that you are you and that is where you begin. [...]

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Insecurity: The Fuel of Relational Conflict

By | December 20, 2009

One of the core components of reactivity and defensiveness is personal insecurity. I work with individuals that often share how family or friends are often reactive relative to them. The difficulty with defensive individuals is that they feel they are just protecting themselves from another, that their defensiveness with their spouse or teen or coworker [...]

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The Facebook Fuss – Frustrated Friendships?

By | November 9, 2009

Is facebook complicating relationships? Many are connecting online with old friends, distant family, and unfortunately at times old flames. Problem is, these relationships are not in ‘real’ time they are virtual relationships, ones maintained and fostered online.I spoke to a few individuals recently and one person in particular did sheepishly admit to me that she [...]

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